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FULL SHOP COMING SOON!

FULL SHOP COMING SOON!

My top product recommendations, just for you!

WELLNESS & FITNESS GEAR

My Favorite Books

  • Health At Every Size: The Surprising Truth About Your Weight

    by Linda Bacon

  • Integrative Nutrition: A Whole-Life Approach to Health and Happiness

    by Joshua Rosenthal, MScEd

  • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

    by Dr. Nicole LePera

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear

GIVE THE GIFT OF WELLNESS!

Sweat & Heal gift cards are perfect for friends or family who need a reset but won’t gift it to themselves! Recepients will be able to use their gift card on a Sweat & Heal membership and future merch.