UPCOMING EVENTS
Experience Sweat & Heal in person!
SELF-CARE IS COMMUNITY CARE
SELF-CARE IS COMMUNITY CARE
NEXT EVENT
Dance Your Way Back: LIVE
An invitation to dance your way back to yourself, while honoring 10 YEARS of ‘Dance Fitness With Holta’ and the evolution of Sweat & Heal!
Featuring catalog favorites and six brand-new tracks introduced LIVE for the first time!
January 18, 2026 | 5:45pm - 8:30pm
Second Chance Dance
5836 Henry Ave #38
Philadelphia, PA 19128
UPCOMING EVENTS!
UPCOMING EVENTS!
February 7, 2026
What: Activate, Align & Ascend
When: 10:30am - 1:30pm
Where: Built Fitness (Exton Mall)
February 15, 2026
What: ‘Sweat in Heels’ Returns for an empowering ‘Ladies Night’ this Valentines Day Weekend! Grab some heels & get ready to ‘Love HER Loud’
SAVE THE DATE!
March 1, 2026
What: Launching Women’s Month by ‘Celebrating the Whole Woman’ With Some of Our Favorite Women in Wellness! Don’t want to miss this one!
SAVE THE DATE!
PRIVATE EVENTS
Perfect for bachelorettes, birthdays, and girls’ weekends!
Book a private dance fitness class with Sweat & Heal! Perfect for bachelorette weekends, birthday trips, and groups of girls who want to move, sweat, and laugh together.
We’ll customize the energy, the music, and the flow to match your vibe. You’ll leave glowing, buzzing, and confident!