LINKS LINKS LINKS START HERE: Explore the sweat & heal website Wondering how we can help? Book a FREE 15 minute call! Stay Connected with our FREE newsletter JOIN US VIRTUALLY: Join our membership for only $1.33 a day! Get lifetime access to "dance your way back" and start dancing today! Purchase our first 5-Ingredient Cookbook - Less Ingredients, More Life! One-on-One Coaching - Join the WaitList! JOIN US IN PERSON: Saturday, 11/14: Built to Rise - A Movement + Wellness Experience Saturday, 11/21: Signature Dance Fitness Class Saturday, 11/28: Wellness Day Party - Round 5 View All Upcoming S&H Events SHOP MY FAVORITE PRODUCTS: FITNESS GEAR - FABLETICS! Nutrition Products - Arbonne! HYDRATION - PURE FUEL! AMAZON FINDS - Fitness Equipment, Books + More! View Full Sweat & Heal Shop! FREEBIES: 10 viral healthy recipes & whether they're worth the hype 10 viral healthy recipes & whether they're worth the hype ADDITIONAL PAYMENT OPTIONS: $HoltaT Holta-Tegu
